Home of the United States Air Force Academy CrossFit Team & Club

16 January 2012

Tough Mudder, Phoenix, and more...

First and Foremost:

5 min Cindy (5 pullups, 10 pushup, 15 squat)

10 Clean and Jerk (185#)

Now...the fun stuff
Check out our facebook page for all of the fun from the weekend.

Yeah, we killed it in Phoenix. Not sure how we qualified but definitely ask people who were there, and they will know who Nipples and Clams are.

The weekend was waaaayy sick and super functional. We had hipster adventures in the Land of Enchantment, learned a lot about the Security Forces AFSC, and the whole world saw how sexy our bods were. Mesa, if you are out there, we're not done...Round 2 to come

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