"Lance"
30 Burpees
40 Towel pull ups
50 Sumo Deadlift High Pulls (95
lbs Rxd)
50 Push Press (95 lbs Rxd)
80 HDLs
90 Push Ups
100 Air SquatsSFC Lance Vogeler
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Time Lapse Tour of Yosemite National Park from Henry Jun Wah Lee on Vimeo.
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