Location – Cadet Gym Basement (Racquetball Courts Across from CrossFit Room)
6 Rounds for Time
Bear Crawl (2 lengths of the court) - http://www.youtube.com/watch?v=ORUVgqJLHEU
25 Pushups
Broad Jump (2 lengths of the court) - http://www.youtube.com/watch?v=PCNSlhIQ0rA
20 KB Swings 53/36 - http://www.youtube.com/watch?v=rJqPgV681Hg
Do three Burpees after every five broad jumps.
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