Home of the United States Air Force Academy CrossFit Team & Club

07 September 2010

Terrible 10's

Ten rounds for time of:
10 Pull-ups
10 Dips
10 Sit-ups
10 Squats
Posted by at 4:33 PM

1 comment:

Anonymous said...

12:13 w/ ring dips

September 7, 2010 at 10:20 PM

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